Excessive Sitting Could Be Contributing to Your Back Pain
Back pain can come from a sports injury, a car accident, arthritis, a tumor, or fibromyalgia, but you may not be in any of those categories. You may have back pain for a simpler reason. Leading a sedentary lifestyle may [...]
The Neck Pain and Smoking Connection
It’s estimated that as many as 213 per 1,000 people may have neck pain at any given time with the twelve-month prevalence ranging between 30-50%. There is a lot of convincing peer-reviewed literature (research) that supports chiropractic care, like treatments [...]
Neck Pain and the Deep Neck Flexors
It’s safe to say that if one hasn’t had neck and/or shoulder pain, they probably will at some point in the future. Like lower back pain, once someone has had neck pain, the chances for a future episode are significantly [...]
Pregnancy and Low Back Pain – Part 1
Did you know that between 50% of all pregnant women suffer from back pain and 50-75% experience back pain during labor? There are MANY reasons why back pain becomes an issue for women during their pregnancy. The first and most [...]
Computer Use and Headaches: Are They Linked?
In today’s world, it’s hard to imagine life without a computer. In fact, most Americans spend more time in front of a screen than doing anything else. The average US adult spends over 11 hours a day glued to a screen. Not [...]
Carpal Tunnel Syndrome: 3 Great Exercises!
Because carpal tunnel syndrome (CTS) is technically a tendonitis that happens to be near a nerve (the median nerve), one treatment option for CTS is to manage the tendonitis and by doing so, the pressure on the median nerve will [...]